Mmm, I feel good today.
I went to yoga last night and then I went for a run this morning/afternoon. It took me an hour. :(
To be honest, my "run" was more like a "walk", with a little running thrown in here and there. I just can't tell when to stop eating before I go so I don't get cramps!
I was all set to go to the gym, but then I heard it's supposed to be a high of 70* today (WOOT!) and I was all "Hell, naw. I'ma gonna go for a run."
*sighs happily* I LOVE running outside more than almost anything. well, that's a lie, but I like it a lot.
I'm going to go for a walk outside later-- the birds are all singing, it's still sunny (though they said it was supposed to rain), and the flowers are out! AND it smells like spring! AND its vacation!
I hope you all have AMAZING days!
(food choices today/lately...not so hot, but today cancels that out b/c it's so nice out. I need motivation to do better in that area though.)
Edit: Ooooh, I am SORE! yesterday I not only did yoga, which makes one sore if one hasn't done it in forever (see: me), but that AM I had done weights too. assisted pullups, (lol I can tell I babysit too much, that word makes me think of diapers and "I'm a big kid now!"<--in singsong ), situps, weighted lunges, deadlifts, i think some other stuff.
so, now my armpits and shoulders/chest hurt like a mofo and my legs are stiff.